Mindfully revisit the Pilates ABCs, with particular focus on wonderful hip openers.
PROPS: a towel or cushion
Welcome Pilates Beginners! Get in touch to start your Pilates journey at our Henfield studios...
Welcome Pilates Beginners! Get in touch to start your Pilates journey at our Henfield studios...
Mindfully revisit the Pilates ABCs, with particular focus on wonderful hip openers.
PROPS: a towel or cushion
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