Mindfully revisit the Pilates ABCs, with particular focus on wonderful hip openers.
PROPS: a towel or cushion
Join our TASTER DAY - Saturday 8th March! Get in touch to prebook Pilates Tasters, Massage Treatments & Holistic Facials...
Join our TASTER DAY - Saturday 8th March! Get in touch to prebook Pilates Tasters, Massage Treatments & Holistic Facials...
Mindfully revisit the Pilates ABCs, with particular focus on wonderful hip openers.
PROPS: a towel or cushion
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