Welcome beginners! Start your Pilates & Yoga journey today from our beautiful Sussex studios - get in touch to get started...

Your classes

Beginners whole body energiser

An energising 50 minute beginners level class for balanced, whole body movement. […]

Beginners posture focused workout

A 55 minute dynamic beginners class that focuses on improving posture and flexibility. […]

Beginners Pilates for strength and suppleness

A 60 minute beginners class encouraging strength and suppleness.
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