Welcome Pilates Beginners! Get in touch to start your Pilates journey at our Henfield studios...

Intermediate Pilates & Slings in 30

Actively lengthen, train resilience and strength, release tension and FEEL GREAT! Join me for this intermediate level session and feel the benefits.

Props: 2 massage balls

https://player.vimeo.com/video/589242079?badge=0&autopause=0&player_id=0&app_id=58479&h=c59021f2cd