Autumn Workshops · Osteoporosis & Bone Health | 10 Oct · Find Out More
Reach, lengthen and breathe your way to a more connected, energised mind and body. This intermediate flow session needs hardly any equipment and can be enjoyed in under 30 minutes.
PROPS: a prickly ball (optional)
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Matwork Studios: Company Reg Number 16263700. Registered office Unit 1a Ansty House, High Street, Henfield, West Sussex, England, BN5 9DA Movement & Wellbeing Studios: Company Reg Number 08684636. VAT Registration number 480081212. Registered Office 2 Coopers House, Coopers Way, Henfield, West Sussex BN5 9EQ
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