Join our TASTER DAY - Saturday 8th March! Get in touch to prebook Pilates Tasters, Massage Treatments & Holistic Facials...

GET YOUR GLOW BACK in 30 – Beginners

https://vimeo.com/489002793

A gentle beginners flow that promotes balance and vitality, focusing on sensation. Tune in and feel good, in under 30 minutes.

PROPS: a hand towel, a prickly ball or a soft Pilates ball