A 50 minute beginners level class to open your posture and challenge your balance and stability.
PROPS: hand towel, a block/book
Welcome Pilates Beginners! Get in touch to start your Pilates journey at our Henfield studios...
Welcome Pilates Beginners! Get in touch to start your Pilates journey at our Henfield studios...
A 50 minute beginners level class to open your posture and challenge your balance and stability.
PROPS: hand towel, a block/book
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