Welcome Pilates Beginners! Get in touch to start your Pilates journey at our Henfield studios...

Advanced Pilates & Slings in 30

https://player.vimeo.com/video/589910114?badge=0&autopause=0&player_id=0&app_id=58479&h=986aaa508c

Feel strong and centred in this powerful 30 minute flow, a synergy of Pilates & Slings.

Props: a massage ball

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