Feel strong and centred in this powerful 30 minute flow, a synergy of Pilates & Slings.
Props: a massage ball
Join our TASTER DAY - Saturday 8th March! Get in touch to prebook Pilates Tasters, Massage Treatments & Holistic Facials...
Join our TASTER DAY - Saturday 8th March! Get in touch to prebook Pilates Tasters, Massage Treatments & Holistic Facials...
Feel strong and centred in this powerful 30 minute flow, a synergy of Pilates & Slings.
Props: a massage ball
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