Contract + expand are the themes of this invigorating advanced level class. Challenge yourself and feel great!
PROPS: hand towel, block/book
Welcome Pilates Beginners! Get in touch to start your Pilates journey at our Henfield studios...
Welcome Pilates Beginners! Get in touch to start your Pilates journey at our Henfield studios...
Contract + expand are the themes of this invigorating advanced level class. Challenge yourself and feel great!
PROPS: hand towel, block/book
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