A 60 minute beginners class focusing on breath and spinal movement.
PROPS: Hand towel, softball or blanket
Welcome Pilates Beginners! Get in touch to start your Pilates journey at our Henfield studios...
Welcome Pilates Beginners! Get in touch to start your Pilates journey at our Henfield studios...
A 60 minute beginners class focusing on breath and spinal movement.
PROPS: Hand towel, softball or blanket
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