Join our TASTER DAY - Saturday 8th March! Get in touch to prebook Pilates Tasters, Massage Treatments & Holistic Facials...
Lets move! This 55 minute intermediate class is dynamic and will move you around the mat in all directions. Flex and extend, side reach and rotate and enjoy the mental and physical benefits of this movement practice.
PROPS: Hand towel, 2 hand weights
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