55 minute beginners class to improve balance and stretch your hips.
PROPS: Hand towel, hand weights, a block
Welcome Pilates Beginners! Get in touch to start your Pilates journey at our Henfield studios...
Welcome Pilates Beginners! Get in touch to start your Pilates journey at our Henfield studios...
55 minute beginners class to improve balance and stretch your hips.
PROPS: Hand towel, hand weights, a block
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