Connect to your core, actively lengthening your body in a wide variety of movement patterns.
PROPS: just a hand towel
Join our TASTER DAY - Saturday 8th March! Get in touch to prebook Pilates Tasters, Massage Treatments & Holistic Facials...
Join our TASTER DAY - Saturday 8th March! Get in touch to prebook Pilates Tasters, Massage Treatments & Holistic Facials...
Connect to your core, actively lengthening your body in a wide variety of movement patterns.
PROPS: just a hand towel
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