Join our TASTER DAY - Saturday 8th March! Get in touch to prebook Pilates Tasters, Massage Treatments & Holistic Facials...

50 minute advanced workout

https://vimeo.com/438971806

Challenge your proprioception, coordination and awareness in this full length session. Expect lots of creative variations on the Pilates repertoire that will move you around the mat, twisting and reaching in all directions!

PROPS: hand towel, hand weights