Join our TASTER DAY - Saturday 8th March! Get in touch to prebook Pilates Tasters, Massage Treatments & Holistic Facials...

50 minute advanced class

https://vimeo.com/434688991

Embody your movements and deepen your awareness during this 50 minute advanced level class. The session explores a combination of Classical and contemporary Pilates rep, to deliver a balanced and satisfying program of movements.

PROPS: hand weights, hand towel, block/book