We are hosting a fantastic ‘Taster Day’ in Henfield, on Saturday 8th March!
Join our team of Pilates Teachers and Massage Therapists for Taster Classes and Wellbeing Therapies – all from our beautiful boutique studios on Henfield High Street, the only dedicated centre for Movement Classes and Wellbeing Treatments in the village.
Choose an appointment to suit from our ‘Taster Day Schedule’, and get in touch directly to make your booking.
All pre-bookings receive a special discount.
Places are limited and pre-booking is highly recommended to guarantee availability on the day!
Pilates Sessions
Taster Classes & Small Group Workshops
Pilates Barre Taster Class – ideal if you’re looking for a low impact, high intensity workout to sculpt and condition from head to toe!
Pilates Intermediate Taster Class – perfect for those with some Pilates experience. An opportunity to try a Saturday class with us at our Henfield studios…
Intro to Pilates – Small Group Workshop – ideal for Absolute Beginners to learn the fundamentals of Pilates. The first step to joining us for regular practice.
Sports & Remedial Massage
Effectively target specific musculoskeletal issues utilising various techniques—such as deep tissue, and trigger point therapy.
Alleviate discomfort, enhance recovery from injuries, and improve overall physical function.
- Address muscle imbalances
- Improve posture
- Aid the recovery process
- Improve pain management
- Restore emotional wellbeing
Holistic Massage, Reiki & Holistic Facials
Pilates classes – Saturday 8th March
| 8:30-9am | Pilates Barre Taster Class | 30 mins |
| 9:15-10am | Pilates Intermediate Taster Class | 45 mins |
| 10:30-11:15am | Introduction to Pilates – Small Group Workshop | 45 mins |
| 11:30-12:15pm | Introduction to Pilates – Small Group Workshop | 45 mins |
Pilates Barre Taster Class
30 minutes
£10 per person (usually £13.50 per class!)
Pilates Intermediate Taster Class
45 minutes
£10 per person (usually £13.50 per class!)
Introduction to Pilates for Beginners
45 minute workshop
Semi-private – max. 4 participants
£12 per person (usually £20!)
Treatments & therapies – Saturday 8th March
Wellbeing ‘Taster’ sessions for the below treatments and therapies will run between 8:30am and 12pm.
- Remedial & Sports Massage – appointments still available between 8:30am and 12pm
- Holistic Massage, Reiki & Holistic Facials – appointments still available between 8:30am and 12pm
Get in touch directly to pre-book your appointment with one of our therapists. Prebooking is highly recommended – and offers a discount!
Sports & Remedial Massage Therapy
£15 per 20 minute taster treatment
Contact Claire Long to book
t: 07926 188740
e: clarencelong@hotmail.co.uk
Holistic Massage, Reiki & Holistic Facials
£15 per 20 minute taster treatment
Contact Rosie Beale to book
t: 07855 062493
e: rosaliebeale@gmail.com
Get in touch to book or for further information, and one of our team will get back to you shortly.
We look forward to welcoming you to the studios!
