Well practiced teachers draw upon a number of tools in their teaching 'toolbox' in each class they take, using a combination of visual demonstration...Read blog post
PRIVATE PILATES STUDIO
FOR AN INDIVIDUAL, PERSONALISED APPROACH
Our private Pilates studio offers the chance to focus on your specific requirements and to create an exercise regime unique to you. Our light and airy studio is equipped with a range of state-of-the-art Pilates equipment, including the Reformer and Wunda Chair, to add challenge or adapt exercises according to your individual needs.
Benefits of receiving your Pilates lessons in a 1-1 teaching environment include:
- Bespoke programmes tailored towards individual needs
- Personal, on-the-spot support and guidance
- A quiet and calm environment in which to focus fully
- Flexible timings and lesson frequency to suit your needs
- Diverse equipment to assist with post-op recovery and injury rehabilitation
Click here to find out more about what our Private Pilates sessions involve.
GROUP PILATES STUDIO
Henfield Leisure Centre is fast becoming a well recognised and highly regarded centre for expert Pilates tuition. Parking on-site is free and plentiful and we teach out of a dedicated room that is light and spacious. Aromatherapy oils and lights complement this perfect setting. All equipment is provided and there are changing rooms and showers for your use.
We are also run weekly classes at Steyning Primary School, a light and airy community space that has ample parking and is surrounded by greenery. All equipment is provided, including mats, head cushions and pieces of small equipment to enhance your Pilates workout.
BONUS free eBook download
Pilates Evolved have created an insiders guide to restoring whole body health
Download our complimentary guide to a happier, healthier you. Written exclusively by Liz, Founder of Pilates Evolved