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Pilates Evolved have created an insiders guide to restoring whole body health

Pilates Evolved have created an insiders guide to restoring whole body health

Get your free ebook now
Pilates Evolved have created an insiders guide to restoring whole body health

Download our complimentary guide to a happier, healthier you. Written exclusively by Liz, Founder of Pilates Evolved

Get your free ebook now

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OUR CLIENTS

Terry Sutherland

‘I started coming to classes as I have always had tension in my shoulders and wanted to resolve this and improve my posture. Pilates has without doubt helped me correct my posture and made me more s...

Mark Eastell

‘I have suffered from back pain for over 20 years. Many healthcare professionals have recommended Pilates to help strengthen my core and back muscles. My episodes of back pain are now few and far be...

Hilary Westlake

'I really love Liz’s Pilates classes. I have been to a number of Pilates classes in the past, run by different instructors, but I find Liz’s by far the best. Her sequences are very well paced and...

Loz Lawson

‘After having two hip replacements, Pilates has really helped me regain hip stability and strength, not to mention range of movement. I am now a keen cyclist and Pilates compliments my cycling regim...

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Pilates Evolved have created an insiders guide to restoring whole body health

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Pilates Evolved have created an insiders guide to restoring whole body health

Download our complimentary guide to a happier, healthier you. Written exclusively by Liz, Founder of Pilates Evolved

*we don't share your personal details with anyone