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Pilates Evolved have created an insiders guide to restoring whole body health

Pilates Evolved have created an insiders guide to restoring whole body health

Get your free ebook now
Pilates Evolved have created an insiders guide to restoring whole body health

Download our complimentary guide to a happier, healthier you. Written exclusively by Liz, Founder of Pilates Evolved

Get your free ebook now

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OUR CLIENTS

Sarah Corney

I came to Pilates after playing a lot of Hockey with a lack of core strength, and subsequently, developed a sore back. Pilates has helped to resolve this issue and I have also noticed an improved in m...

Loz Lawson

‘After having two hip replacements, Pilates has really helped me regain hip stability and strength, not to mention range of movement. I am now a keen cyclist and Pilates compliments my cycling regim...

Terry Sutherland

‘I started coming to classes as I have always had tension in my shoulders and wanted to resolve this and improve my posture. Pilates has without doubt helped me correct my posture and made me more s...

Liz de Pauley

I looked into Pilates as I was worried about my posture. I have found after attending weekly classes that my posture is now much better, I don’t slouch anymore or look at the ground when walking. My...

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Pilates Evolved have created an insiders guide to restoring whole body health

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Pilates Evolved have created an insiders guide to restoring whole body health

Download our complimentary guide to a happier, healthier you. Written exclusively by Liz, Founder of Pilates Evolved

*we don't share your personal details with anyone